Today, I want to talk to you about the benefits of ginger. So, to illustrate my words, I’m going to give you a ginger tea recipe!
To begin with, let’s introduce ginger! Ginger is a plant that has many virtues. It can be used in cooking but also in traditional medicine. Renowned for its soothing virtues, it also helps regulate appetite and many other things.
This ginger tea recipe that I will show you later in this article, can be taken in order to soothe various ailments, but in which cases can you drink it? It calms pain, it is a completely natural painkiller; Inside the root of ginger, there are molecules that have very beneficial antiviral properties for fighting colds, coughs, fever or influenza; It also strengthens the immune system.
So, here we go, to the recipe:
You’ll need :
2 teaspoons grated ginger
2 cups of boiling water
Maple syrup or honey (optional)
And here’s how to proceed:
Put the grated ginger in a teapot and pour the boiling water over it. Allow the mixture to soak for 10 minutes. Sift and serve tea with a teaspoon of maple syrup in each cup. Stir and serve.
That’s it, I hope I convinced you to try this ginger tea recipe. If you have variations of this recipe, let us enjoy them and if you’ve tried mine, let me know!